The Benefits Of Massage And A Little R&R | Asha Urban Baths In Sacramento
image provided by Asha Urban Baths
image provided by Asha Urban Baths
image provided by Asha Urban Baths
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We had the honor to visit Asha Urban Baths last week for a couples massage and a soak in their very modern and elegant bathhouse! I must say it was absolutely delightful! I am a huge believer in self-care and treating your body well, in conjunction with dating, my love, frequently. So when I get to shmoosh those two together, I get excited! One of my husband’s and I’s favorite ways to connect every other month is to do a “day date” and get massages. It has been so beneficial for our bodies and for our hearts! However, It’s one thing to have an amazing massage on your own but it’s another to share it with your boo AND then get to go relax in able heavenly oasis with a steam room, sauna, and the ability to fully relax and soak in the bathhouse while you just sit and let the benefits of that massage set in and at the end on a cold plunge to get you back to life! That’s what Doug and I got to experience this past week at Asha Urban Baths! If you’re looking to get some serious R&R look no further friend! This is such a great place to go if you have a little time to relax. If you just want to soak it’s $25 and you can take your time and get all prune-ny if you want! Or you can add the massage aspect (rates on their site) as it really blessed our minds bodies and souls to get to do both!
As we talked to the massage therapist, Ariel, she mentioned how she couldn’t understand why people would pay so much attention to getting their cars and other things tuned and worked on every month and they didn’t pay attention to their bodies. That really sat in my heart. I used to be the type of person who would wait until my body would just stop working due to illness or something else because I wasn’t aware of how important it is to take time to care for myself. I actually felt a little guilty when I spent money on myself or time on my wellbeing; It’s the biggest lie in the world. Taking the time and money to care for our bodies is crucial to our health. So however that is for you, because I know we are all different as far as what fills us, our budgets schedules too, we all can find something to enjoy monthly. Even if this post just inspires you to stop feeling guilty to take care of yourself, I’ve done my job! I love you friend, and i want nothing more than you living your best life! So thank you for reading and I encourage you to take some time this month to do something that will relax and restore your mind, body and soul!
Thank you Asha fo my complimentary massage and for the value you provide our Sacramento community! It’s been a pleasure collaborating with you!
I love you friends! Have an amazing week!
Do you love taking time out to relax?
