Healthy Green Smoothie & Gadgets You'll Love If You Make Smoothies At Home
Gadgets You'll Love If You Make Smoothies At Home
Getting wholesome and nutritious food into our bodies is one of the single most important goals to me as a wife and mom of 2! I don’t always get it right, but my consistent love for making healthy meals fun for our family has inspired me to cook in a way that really supports our health. For me, keeping things simple really helps. If I make a great big green smoothie packed with a ton of great stuff in it twice a week, my family will have had a great base for greens and amazing nutrients. So I have kind of perfected this smoothie because it’s my go-to and I’ll leave you with the recipe down below! I have also found that having the right tools to help me on my quest is super important and does make a difference. Seeing the green juice in these beautiful and sturdy glasses in my fridge makes me crave the smoothie and I often make a huge batch and we have portions for that day and the next! I love these glasses in particular because they come with these white lids that are so easy to pop on!
My top priority is to keep our health right now. I hope this video gives you ideas for implementing more veggies into your life and tricking your kids to have more veggies
GREEN SMOOTHIE RECIPE
4 cups Water / extra hydration 1 cup Coconut Water
2 or more cups Spinach
2 or more cups Kale
Juice of one Lemon
1 TO 2 ripe bananas
1 cup of frozen zucchini *optional
1 TBSP chia seeds
1 cup of frozen fruit like strawberries or peaches or mangos
1 chunk of ginger
1 apple
4 Stalks Of Celery
Mommy Spinach Stealth Smoothie ***just add frozen berries to trick your kids
SHOP KITCHEN GADGETS
These kitchen gadgets and gizmos have aided and elevated our smoothie game! These are items that have helped me to keep my commitment to myself and my family to feed them great greens and foods that are nourishing the most-every day! I say most because I am far from perfect and we don’t always get it right. If you too love smoothies friend. Here’s a post you might enjoy to help your smoothie game and keep your commitment to your health and your family!
Thank you so much for stopping by! I pray you and your loved ones have beautiful health through the rest of the year!